It has been reported that as many as 50-76% of the patients who have tried hypnosis have seen dramatic reduction in the noise they hear, along with the stress and anxiety they experienced due to their tinnitus condition.
Yet many are still shying away from hypnotherapy as a treatment for their conditions. Why is this so?
This is often due to common misconceptions about what exactly is hypnosis. Well, do read on to clear your doubts and find out about how to stop ringing in ears effectively with hypnotherapy.
What to expect during a hypnotherapy session?
First and foremost, you will need to find a qualified hypnotherapist who is experienced in dealing with tinnitus. Your hypnotherapist will then guide you into a deeply relaxed state. As your mind enters the alpha-state, your subconscious mind will be put at a heightened sense of awareness.
Why is hypnotherapy an effective tinnitus treatment?
There are 3 basic types of hypnotherapy that can be used for your treatment:
- regression therapy
- ego state therapy
- suggestive therapy
The regression therapy works on the basis that the alpha-state mind is able to recall memory better. This is useful if you do not know what the initial trigger or root cause of your tinnitus condition is. Your hypnotherapist will bring you back to the onset of your symptoms to identify the underlying cause and help you defuse the emotions you experienced then and the ones triggering the symptoms now. He can also help you become aware of your triggers so that you can make a conscious effort not to let them aggravate your condition.
The ego state therapy works on the assumption that your subconscious mind always do what it thinks is best for you. The tinnitus noise may be a signal generated by your body as a warning or to make you ‘listen’ to something. Once that part of the body (or ego) is identified, your hypnotherapist can then ‘negotiate’ with it to convince it that the noise generated is not necessary for your survival.
The suggestive therapy works on the basis that your subconscious mind is more open to ideas and suggestions in the alpha state. This works by suggesting to your subconscious mind that you are no longer hearing the noises in your head, and even if you do hear, the noises will be very faint and unobtrusive.
Hopefully you have found the information on this page to be useful in answering your question on how to stop ringing in ears. While not everyone is able to totally cure their tinnitus with hypnotherapy alone, it has been proven to be effective in dramatically reducing the noise heard along with the stress and anxiety experienced.
Find out more…
What I recommend you to do now is to check out the Tinnitus Miracle by Thomas Coleman to find out more about his 5 step holistic approach to permanently cure tinnitus. It has been proven that the success rate of hypnotherapy is higher when used in conjecture with a well-designed program.
Moreover, Coleman is also sharing a set of hypnotic session that he has developed with a professional hypnotherapist for your reference inside the e-book.
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